Introductory course for team leaders

Managing Stress

Experiencing stress is a common occurrence, and can be caused by your professional and/or personal life, and can affect both aspects as well.

This is why it is important for you to learn the foundation of stress and then learn to manage it either for yourself or your colleagues in the workplace.

CPD Accreditation CPD Member RoSPA Accreditation
employee stressed out
Managing Stress

Training you can trust

This course will explain stress in more depth, including causes and signs of stress, and provide certain tips and techniques to manage stress and protect yourself.

  • Fully accredited organisation
  • Compatible with PC, Mac, iOS, and Android devices
  • Printable PDF e-certificate upon completion
  • Estimated duration: 45 mins.

Comply with Health and Safety at Work Act 1974

As employers, you are required to conduct risk assessments for work-related stress to ensure the health, safety and welfare of your peers and employees.

Pick up the signs

Stress manifests differently from person to person, which is why it is important for you to know the difference between healthy and unhealthy stress.

Learn the structure

Once you learn the strategies of managing stress, you will reduce employee stress and improve productivity.

Impact on your personal life

You'll learn the ways excessive workplace stress affects your personal lives.

Free-Forever For Up to Five Team Members

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Everything you need

Employee Onboarding, Course Building, and Access to All the Courses You Need.

A comprehensive collection of features, courses, and tools for you and your team.

  • Create unlimited courses
  • Collect staff e-signatures
  • 100GB Document Storage
  • Own logo and branding
  • Add and remove users as required
  • Edit and update our courses for your needs
  • 14-day money-back guarantee
  • Completion certificates
  • Accessible on PCs, smartphones and tablets
  • Personalised url
  • Machine-translated courses
  • Unlimited access to 80+ courses
  • SCORM upload
  • Share files and resources

Frequently asked questions

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What's included in the free trial?
You get access to all our platform’s features. You can browse our courses and start creating training, but you're unable to download certificates for courses.
Do I get a certificate?
Not in our free trial. But usually, yes! When you complete a course you're issued with a printable completion certificate at no extra cost.
Can I retake courses?
We understand that it can take a bit of time to understand the material. That's why you can have as many retries of a courses as you need at no extra charge.
Why is the course free?
It's not a trick, you really get this course, certificates, and all our library for up to five users. You simply need a work email address. It's free because we believe in our product. And we think that once you try it, you'll come back to us again and recommend our system to your friends. So, what are you waiting for, get your course today.
What devices do the courses work on?
The courses work on any modern internet browser on any device. Whether you're using Chrome, Firefox, Safari or Edge on an iPhone, Android, Laptop or PC everything will work just fine.
How does the money back guarantee work?
Really easily. Just let us know you'd like a refund and we'll make it happen. No questions asked.