Office & Admin
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Managing Stress
This stress management course will help you understand the mechanics of stress and use the mentioned strategies to tackle stress in the workplace.
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Accredited training
Fully accredited and meets UK and EU legal requirements.
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Duration 45 mins
Complete the course online at your own pace, with no time limit.
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Certificate of completion
Receive a printable PDF e-certificate when you complete the course.
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All major browsers and devices
Access the course using PC, Mac, iOS or Android devices.
About this course
Experiencing stress is a common occurrence, and can be caused by your professional and/or personal life, and can affect both aspects as well.
This is why it is important for you to learn the foundation of stress and then learn to manage it either for yourself or your colleagues in the workplace.
This course will explain stress in more depth, including causes and signs of stress, and provide certain tips and techniques to manage stress and protect yourself.
What’s Included
- Fully accredited organisation
- Compatible with PC, Mac, iOS, and Android devices
- Printable PDF e-certificate upon completion
Modules
Comply with Health and Safety at Work Act 1974
As employers, you are required to conduct risk assessments for work-related stress to ensure the health, safety and welfare of your peers and employees.
Pick up the signs
Stress manifests differently from person to person, which is why it is important for you to know the difference between healthy and unhealthy stress.
Learn the structure
Once you learn the strategies of managing stress, you will reduce employee stress and improve productivity.
Impact on your personal life
You’ll learn the ways excessive workplace stress affects your personal lives.
How it works
Learn online, at your own pace
How it works
Our e-learning courses are delivered online through the Tayl platform, so you can complete them on any device that can access the internet, take a break at any time and pick up where you left off.
Make this course your own.
Edit any part of this course to match your own policies and procedures, or build new training with video, images, quizzes and flashcards. No technical skills needed.
Add it to your onboarding.
Include this course in an onboarding pathway so every new starter completes it at the right time, alongside the documents and policies they need to read and sign.
Track progress and certificates.
See who has completed the course, who is overdue and when a refresher is due. Tayl sends the reminders for you and keeps every certificate ready to download.
Custom quote
Training for larger teams
If you want to buy in bulk or access more LMS features, fill in the form or email hello@tayl.net.
Thanks, we'll be in touch.
We'll send your custom quote soon.
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Book a quick look around
In a short demo, we will show you how Tayl can help you train staff, keep shifts connected, onboard new starters and share knowledge across your hospitality business.
