Managing Stress
Experiencing stress is a common occurrence, and can be caused by your professional and/or personal life, and can affect both aspects as well.
This is why it is important for you to learn the foundation of stress and then learn to manage it either for yourself or your colleagues in the workplace.
Training you can trust
This course will explain stress in more depth, including causes and signs of stress, and provide certain tips and techniques to manage stress and protect yourself.
- Fully accredited organisation
- Compatible with PC, Mac, iOS, and Android devices
- Printable PDF e-certificate upon completion
- Estimated duration: 45 mins.
Comply with Health and Safety at Work Act 1974
As employers, you are required to conduct risk assessments for work-related stress to ensure the health, safety and welfare of your peers and employees.
Pick up the signs
Stress manifests differently from person to person, which is why it is important for you to know the difference between healthy and unhealthy stress.
Learn the structure
Once you learn the strategies of managing stress, you will reduce employee stress and improve productivity.
Impact on your personal life
You'll learn the ways excessive workplace stress affects your personal lives.
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Frequently asked questions
Got more questions? No problem, reach out to us at hello@tayl.net.
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- We understand that it can take a bit of time to understand the material. That's why you can have as many retries of a courses as you need at no extra charge.
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- It's not a trick, you really get this course, certificates, and all our library for up to five users. You simply need a work email address. It's free because we believe in our product. And we think that once you try it, you'll come back to us again and recommend our system to your friends. So, what are you waiting for, get your course today.
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